You are so going to OWN IT girl! Keep me posted!
DDP
Welcome to Team DDPYOGA Mathilde! Congratulations on choosing better health. DDPYOGA is an amazing tool of transformation if you work it. And this is a great community of support, without which I wouldn't be where I am: 185 pounds lighter and unquantifiably freer. I was 345 when I started DDPYOGA and clean eating in January 2009. It's possible. It requires focus, determination, and some sacrifice, but I feel so much better when I'm moving, getting stronger, and eating clean. The habits I've acquired through DDPYOGA and Dallas' advice (he totally walks the walk, too) are habits I want for LIFE. I do a blog on the journey, the one that never ends: http://staceymorris-hungryforthetruth.blogspot.com .
DDPYOGA is one of the best support systems I've found - and here's a way you can get and give support through DDPYOGA: tune in to DDPYOGA Radio at 9 p.m. every Wednesday. It's an amazing forum where questions are answered, concerns are addressed and triumphs are shared. The more people who show up, the more powerful the show is. Hope you'll spread the word and be there! (347) 994-1216 or
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Keep me posted buddy:)
Matty I saw your pics buddy and all I can say is you're a WARRIOR Girl! I believe you're ready for the DDP Extreme Psycho workout :) Great to hear you Dig our Team DDPYOGA! Keep me posted as you move forward:)
DDP
Welcome to the team and congratulations on choosing to take control and own your life! I'm sure you'll find that this it the one true "fit 'em all" workout/fitness system! Whether your looking for weight loss, strength, stamina, flexibility or just general overall conditioning DDPYOGA has it all! Everyone here at the team will be more than happy to help you out with any questions or concerns you may have or if you just need some inspirations/motivations or support feel free to let us know that's what we're here for! If you haven't done so already be sure and post your six photo's, you'll be glad you did later when you look back. Congrats again on your choice and good luck on your journey!
Stay Strong.....Dave \\\<>///
Welcome to the team Mathilde!, This is the perfect workout for you. Be sure to take the flexibility pictures and put them up. They help keep you motivated. DDPYoga will get you too your personal goals physically and mentally if you let it I guarantee it, just stick to the program and take it day by day. The rest will take care of itself and as you can see already the support here on Team DDPYoga is incredible so dont hesitate to ask a question if you have one…Motown
If you came here to lose weight, if came here to become flexible, if you came here to build self esteem, and even if you came here to accomplish goals then you've picked the right place. TEAM DDPYoga is full of support as you can tell. On June 8, 2010 I weighed 305 pounds. In January 2011 I weighed 167 pounds. I was on top of the world to me. I was fully owning it. It was only until I got in my head that I could go back to where I was 8 months prior that my life was starting to own me. In September 2011 My grandmother passed away and I just lost it. I started not doing the workouts and I also went back to eating Gluten and Dairy( so listen to Dallas it is a big deal). My weigh escalated back up to 244 pounds. I have since started back on the program as of December 18,2011. What I am trying to say is you will come to a point where you can't lose as much or any but stay strong and maintain and don't let life own you ( Death, Separations, Divorces, etc.) DDP Yoga has helped me accomplish goals! I got married in August 2011 and graduated the Police Academy December 9, 2011. I thank God everyday for this program!
God Bless,
REV KEV
Welcome aboard! This is a great resource for all your goals!
welcome aboard. as you can already see everybody is cool and will help you with anything. stick to the routine and you cant go wrong. if you need anything just ask
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