Oops - Fatburner & Red Hot Core - not Energy :0)
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Martina Goller
- Female
- Brandon, FL
- United States
- Blog Posts (2)
- Discussions
- Events
- Groups (1)
- Photos (9)
- Photo Albums (1)
- Videos
Martina Goller's Page
Latest Activity
Hugh Bobo left a comment for Martina Goller
Hi Martina, Best wishes to you for a very Happy Birthday today!
Don Stanley commented on Martina Goller's blog post 'Stopping the excuses!'
WOW way to overcome obstacles good job
Did Fatburner & Energy this morning. Was down 3.4 lbs at weigh in last night. Finally hit my 5%. Now starting on my second round of 5%
Status posted by Martina Goller
Stacey Morris commented on Martina Goller's blog post 'Stopping the excuses!'
You overcame HUGE obstacles today. Very inspiring. Even one of those could have been enough rationale, but you're so on target about the importance of fitness. As DDP said tonight on DDP Radio, you stop using your body and it…
Martina Goller commented on Tanya Sue Boitnott's blog post 'MY LIFE'
Thank you for sharing! That is very strong and brave of you! You had joined a great group. I have found many inspiring people and stories here at YRG and you can too! We all believe in you and what you can do for…
Martina Goller left a comment for Shanna Colpetzer
Hi Shanna - Welcome and good luck! Keep us updated on your progress :0)
Jamie commented on Martina Goller's blog post 'Stopping the excuses!'
way to go good for you keep on keeping on
Stopping the excuses!
I am very proud of myself today! I have been working out everyday before work. Today I ran into several roadblocks: the first I woke up late, 2nd being that I did something to my ankle and I could hardly walk because I could not flex my foot. Third- I had to be at work earlier than usual and 4th, my daughter forgot her shirt for P.E. and I needed to get it to her before school/work. I looked at my YRG book and saw that today was Below the Belt. I actually said forget it and turned it off…See More
Blog post by Martina Goller
I am staying true to myself. Still hitting my workout goal for this week :0)
Status posted by Martina Goller
Rich Warner-Frost left a comment for Martina Goller
Hey Martina
Thanks for the friend request! How are you doing? I hope you have a great week!
Rich
Today's a brand new day!!!
I love that saying. That being said...I get tired of making excuses to myself and saying that everyday, which is what I have been doing for the past 6 months. I decided on Valentines Day to LOVE MYSELF enough to recommit to myself to do what I need to do to be healthy and happy. I worked out 4 days last week and was pretty sore but am starting to feel much better after the initial beginning. I have worked out this week 3 days and I am really excited to do Below the Belt tomorrow for the…See More
Blog post by Martina Goller
I have worked out regularly past 2 weeks and added Red Hot Core to all three. I am taking daily/weekly. Too much to think further!
Status posted by Martina Goller
6months lying/making excuses 2 self. Thanks for being here. I did Energy Monday, FatBurner Tuesday, Energy today. Friday Fatburner!
Status posted by Martina Goller
Michael A Galianos left a comment for Martina Goller
Happy Birthday Martina !
Stacey Morris left a comment for Martina Goller
Happy Birthday Martina!
Profile Information
- Fitness Goals
- I want to tone and firm my body. Want to look good in a bathing suit. Want to increase my energy level.
- Starting Weight
- 168
- Current Weight
- 153
- Goal Weight
- 130
- Current Waist Measurement
- 35in
- Current Chest Measurement
- 38in
- Current Shoulder Measurement
- 43in
- Current Neck Measurement
- 12.5in
- Current Bicep Measurement
- 12.5in
- Current Hips Measurement
- 41in
- Current Thigh Measurement
- 25in
- Current Calf Measurement
- 15in
Martina Goller's Photos
Martina Goller's Blog
Stopping the excuses!
Posted on March 3, 2011 at 10:18am 3 Comments 0 Likes
I am very proud of myself today! I have been working out everyday before work. Today I ran into several roadblocks: the first I woke up late, 2nd being that I did something to my ankle and I could hardly walk because I could not flex my foot. Third- I had to be at work earlier than usual and 4th, my daughter forgot her shirt for P.E. and I needed to get it to her before school/work.
I looked at my YRG book and saw that today was Below the Belt. I actually said forget it…
Continue Today's a brand new day!!!
Posted on February 24, 2011 at 5:42am 0 Comments 0 Likes
I love that saying. That being said...I get tired of making excuses to myself and saying that everyday, which is what I have been doing for the past 6 months. I decided on Valentines Day to LOVE MYSELF enough to recommit to myself to do what I need to do to be healthy and happy. I worked out 4 days last week and was pretty sore but am starting to feel much better after the initial beginning. I have worked out this week 3 days and I am really excited to do Below the Belt tomorrow…
ContinueComment Wall (18 comments)
- At 12:38pm on January 28, 2012,
Hugh Bobo said…
Hi Martina, Best wishes to you for a very Happy Birthday today!
- At 10:24pm on February 27, 2011,
Rich Warner-Frost said…
Hey Martina
Thanks for the friend request! How are you doing? I hope you have a great week!
Rich
- At 11:14am on January 28, 2011,
Michael A Galianos said…
- Happy Birthday Martina !
- At 8:15am on January 28, 2011,
Stacey Morris said…
- Happy Birthday Martina!
- At 12:28pm on August 31, 2010,
kellie said… - Hurray for the Fall to start, and gettnig everything jump started. Your looking great! :)
- At 11:27am on August 31, 2010,
Betsy Spruill-Clarke said… - Thanks for the add! Welcome to the family!!!!
- At 9:33am on June 11, 2010,
Terri L. RN, LMT said… - Welcome to the YRG family. Congrats on your progress!!
- At 6:20pm on June 8, 2010,
Kathi & Kaylee W said… - Congratulations on your progress so far! YRG is AWESOME!!!
- At 2:53pm on June 8, 2010,
Scott A. said… - Welcome to the Florida club, Martina!
- At 8:58pm on June 4, 2010,
Sue P. said… - Martina- Congratulations on losing the 13 pounds! Carbs are my weakness too! ---specifically breads and pasta. I can live without sweets. Initially I was happy thinking "there is GF pasta and bread? Great!!"-- the reality is, though it is better for you, it is still high in carbs. I have to watch my intake and try not eat any carbs after about 2:00.
That's a hard one regarding your husband. Angella (My Picky Eaters) or Stacey (Hungry for the Truth) may have some ideas. I'm afraid he'll get burnt out on the tuna and smoked meat if he eats it too much.
Have a great weekend and keep in touch. Blessings
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