Happy Birthday Kristy

Kristy
Hey buddy thanks for the heartfelt email... Stacey's did a great job and more importantly she is Owning IT today:) You can do the same just keep moving forward and if you fall down just get back up again:) Btw it's not a diet... its a Lifestyle:) check out some of our recipes on our blogs.
DDP

Hey Kristy! Welcome to team YRG! Im brand new at this too, but after doing two of the workouts i can tell you that along with changing eating habits, this workout system really works! You'll feel muscles that you never even knew you were working before!

Welcome to Team YRG Kristy! Congratulations on choosing better health. YRG is amazingly transformational if you remain dedicated. It has changed my Life. And this is a wonderful community.

Kristy
Hey buddy
Welcome to Team YRG!
So how did you hear about YRG?

Btw don't forget to take the 6 YRG Strength and Flexibility pictures that you can find on the front page of Team YRG... These pictures are not just about weight lose they are really important for motivation plus you have to know where you are starting from at any weight... And you've got to know where you started and where you're going if you're ever going to get there... Right:) Trust me taking the pictures are the best motivation YOU will have especially if you take them every month on the same day:)
YRG 4 LIFE
DDP

Welcome and best of luck. Let us know how we can help.

Cheers,
Richard

Kristy,
Welcome to the YRG family. Stick with it and you will exceed your goals. This is the best site you will ever come across for motivation, inspiration, guidance, and help. If there is anything I can do, just let me know. Keep us all posted of your progress, take your pics and measurements and best of luck on your YRG adventure
Doug