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Kelly Klein
- Female
- Cincinnati, Ohio
- United States
- Blog Posts (1)
- Discussions (4)
- Events
- Groups
- Photos (6)
- Photo Albums (1)
- Videos
Kelly Klein's Discussions
Kelly's 2nd Day!
Started this discussion. Last reply by Sparky Nov 20, 2010. 5 Replies 0 Likes
11/1012:00pmCup grapes1:00pm*at a steakhouse-tried to do what I could!Ice water w lemonSalad romain, iceberg, tomato, shredded carrots, bacon, salt pepper lemon juice oil8 oz sirloin steak black…Continue
Kelly's Food Journal!!
Started Nov 11, 2010 0 Replies 0 Likes
I am re-posting this from yesterday so I have it all in one place :)11/09Sugar free rockstar energy drink8:00Subway salad- 2 grilled chicken breasts, lettuce, olives, tomato, cucumber, oil vinegar…Continue
Kelly Klein's Page
Latest Activity
Michael A Galianos left a comment for Kelly Klein
Happy Birthday Kelly !
Stacey Morris left a comment for Kelly Klein
Happy Birthday Kelly!
Arthur D. Boorman left a comment for Kelly Klein
HI Welcome to the team! Feel free to write me if I can help somehow. We're all here for each other - to help each other reach and maintain our goals.
Arthur
Sparky replied to Kelly Klein's discussion 'Kelly's 2nd Day!'
Great attitude! Keep it going and good luck on getting your first workouts in!
Kelly Klein replied to Kelly Klein's discussion 'Kelly's 2nd Day!'
Richard, good question!
I just got my DVDs in the mail today, so I am going to be working hard to fit my workouts in.
I just wanted to get a head start on my eating.
But I am excited and motivated so I am very determined to change my lifestyle to…
Kathi & Kaylee W commented on Kelly Klein's blog post 'First day of my food journal- yum!'
:-) The previous posts made me chuckle! I was such a Diet Coke addict! I finally kicked the habit-- it is SO true that you will feel better after getting the chemicals out of your body... and the weight will also drop off. DDP says "When you…
Kathi & Kaylee W left a comment for Kelly Klein
Welcome to the Team!! The is the most AWESOME program-- it has totally changed my whole families life!!
Michael A Galianos left a comment for Kelly Klein
Hi Kelly , welcome to team YRG !
Doug Steffen left a comment for Kelly Klein
Kelly, very proud of you for putting up your pics. Sometimes this is the hardest and most eye opening thing but you will be happy you did. Looks like you already have very good flexibility.
Doug Steffen replied to Kelly Klein's discussion 'Kelly's 2nd Day!'
Richard is right Kelly. Great job.
Sparky left a comment for Kelly Klein
Hey Kelly! Great job getting the 6 pix up, and working it out already. Keep it going!
Richard Wilson replied to Kelly Klein's discussion 'Kelly's 2nd Day!'
It appears you have tightened up your eating rather nicely. Good job. With your schedule, how are you doing with your workouts?
Cheers
Kelly Klein replied to Kelly Klein's discussion 'Kelly's 2nd Day!'
Day 3
11/11
1:30pm
Wild rice, brown rice, brocc, carrots, with salt and garlic
Apple
Water
3:00pm
Grilled chicken
Cabbage, broccoli, carrots
Water
5:00pm
Rice pasta w marinara garlic
1/4 c grapes
3:00am
2 grilled chicken breasts
Brocc,…
Photos posted by Kelly Klein
DDP commented on Kelly Klein's blog post 'First day of my food journal- yum!'
Welcome to Team Girl:)
Profile Information
- Fitness Goals
- Improved muscle tone, improved flexibility, reduced body fat
- Starting Weight
- 185
- Current Weight
- 185
- Goal Weight
- 160
- Beginning Waist Measurement
- 34
- Current Waist Measurement
- 34
- Goal Waist Measurement
- 30
- Beginning Chest Measurement
- 35
- Current Chest Measurement
- 35
- Goal Chest Measurement
- 34
- Beginning Shoulder Measurement
- 16
- Current Shoulder Measurement
- 16
- Goal Shoulder Measurement
- 17
- Beginning Neck Measuerment
- 14
- Current Neck Measurement
- 14
- Goal Neck Measurement
- 13
- Beginning Bicep Measurement
- 13
- Current Bicep Measurement
- 13
- Goal Bicep Measurement
- 14
- Beginning Hips Measurement
- 42
- Current Hips Measurement
- 42
- Goal Hips Measurement
- 41
- Beginning Thigh Measurement
- 25
- Current Thigh Measurement
- 25
- Goal Thigh Measurement
- 25
- Beginning Calf Measurement
- 15
- Current Calf Measurement
- 15
- Goal Calf Measurement
- 15
Kelly Klein's Photos
Kelly Klein's Blog
First day of my food journal- yum!
Posted on November 9, 2010 at 11:00pm 5 Comments 0 Likes
I have a crazy work schedule- sometimes I work nightshift, sometimes dayshift.
I am working on getting a better eating schedule despite that.
11/09
Sugar free rockstar energy drink
8:00pm
Subway salad- 2 grilled chicken breasts, lettuce, olives, tomato, cucumber, oil vinegar salt pepper
3 tbs crunchy pb
Diet pepsi
1:00am
3 grilled chicken breasts
With bbq sauce- gluten free, I read the ingredients :)
Can green… Continue
I am working on getting a better eating schedule despite that.
11/09
Sugar free rockstar energy drink
8:00pm
Subway salad- 2 grilled chicken breasts, lettuce, olives, tomato, cucumber, oil vinegar salt pepper
3 tbs crunchy pb
Diet pepsi
1:00am
3 grilled chicken breasts
With bbq sauce- gluten free, I read the ingredients :)
Can green… Continue
Comment Wall (17 comments)
- At 11:12am on January 28, 2011,
Michael A Galianos said…
- Happy Birthday Kelly !
- At 8:14am on January 28, 2011,
Stacey Morris said…
- Happy Birthday Kelly!
- At 9:43am on November 21, 2010,
Arthur D. Boorman said…
- HI Welcome to the team! Feel free to write me if I can help somehow. We're all here for each other - to help each other reach and maintain our goals.
Arthur
- At 6:33pm on November 18, 2010,
Kathi & Kaylee W said…
- Welcome to the Team!! The is the most AWESOME program-- it has totally changed my whole families life!!
- At 12:02pm on November 13, 2010,
Michael A Galianos said…
- Hi Kelly , welcome to team YRG !
- At 7:29am on November 12, 2010,
Doug Steffen said…
- Kelly, very proud of you for putting up your pics. Sometimes this is the hardest and most eye opening thing but you will be happy you did. Looks like you already have very good flexibility.
- At 3:15am on November 12, 2010,
Sparky said…
- Hey Kelly! Great job getting the 6 pix up, and working it out already. Keep it going!
- At 7:18pm on November 10, 2010,
Doug Steffen said…
- Kelly,
Welcome to the YRG family. Stick with it and own your life and you will exceed your goals. If there is anything I can do to help, just ask. This site is the best support site in the world. You will get a ton of motivation, inspiration, and help. You get out of it what you put into it however. Keep us posted and if you have a question, ask. And trust me, it can be done.
Doug
- At 7:42am on November 10, 2010,
Jamie said… - welcome to the team and best of luck with all your goals stay focused and anything is posable with yrg dont forget to put up a pic so we all know who we are talking and dont forget to put up your 6 strength and flexability pics youll want those in the long run let us know how we can help you achieve your goals
yrg 4 life
jamie
- At 9:42pm on November 9, 2010,
Stacey Morris said…
- Welcome to Team YRG Kelly! Congratulations on choosing better health. YRG is an amazing tool of transformation if you work it. And this is a great community of support, without which I wouldn't be where I am: 170 pounds lighter and unquantifiably freer. I was 345 when I started YRG and clean eating in January 2009. It's possible. It requires focus, determination, and some sacrifice, but I feel so much better when I'm moving, getting stronger, and eating clean. The habits I've acquired through YRG and DDP's advice (he totally walks the walk, too) are habits I want for LIFE. I do a blog on the journey, the one that never ends: http://staceymorris-hungryforthetruth.blogspot.com .
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