Happy Birthday Jeff

Happy Birthday Jeff!

Jeff,
Welcome to the YRG family. Stick with it and own your life and you will exceed your goals. If there is anything I can do to help, just ask. This site is the best support site in the world. You will get a ton of motivation, inspiration, and help. You get out of it what you put into it however. Keep us posted and if you have a question, ask. And trust me, it can be done!!

Jeff
Hey bro
I want to start off by personally Welcoming you to Team YRG and promising you that this will be the only prewritten long message I will ever send you again! What you are about to read is important to your success:) And yes, I'm the one who took the time to post this blog... So I'm curious how you heard about YRG?

Now that you've purchased your YRG Fitness System you have the very best tools to help you with your nutrition and your workouts. All you need now is a positive mindset...

Just go to DDP Blogs and download your 90%

Make NO mistake about it as Great as the YRG workout and food plans are (notice I didn't use the word DIET... DIETS... DIE) the reality is they are only 10% of your solution... the 90% is between your ears... What YOU tell yourself... ie I'm an emotional eater... I'm the King or Queen of EXCUSES... I'm really bad at this or that or that and this... my point is WE ARE WHAT WE TELL OURSELVES WE ARE... I wanna to Help you Own your LIFE and your Success by teaching you to Live LIFE @ 90%..

Btw don't forget to take the 6 YRG Strength and Flexibility pictures that you can find on the front page of Team YRG... These pictures are not just about weight loss they are really important for motivation plus you have to know where you are starting from at any weight... Taking the pictures are the best motivation YOU will have especially if you take them every month on the same day:)

Last but not least you may wanna check out our YRG Radio RoundTable every Thursday night at 9pm est on www.YRGradio.com ... We talk about Health... nutrition... inspiration to achieve your Goals you name it... You can go to the Forum and leave a question or get in the chat room or actually get in the Que and get on Live with us... I Co-Host with my partner and Co creator of YRG Dr. Craig Aaron and this this weeks Team YRG member Guest Host is the one and only Arthur Boorman... If you miss it you can catch the podcast:)
Make YRG your LifeStyle!
YRG 4 LIFE
DDP

Welcome to Team YRG Jeff! Congratulations on choosing better health. YRG is an amazing tool of transformation if you work it. And this is a great community of support. ♥

welcome to the team and best of luck with all your goals stay focused and anything is psoable with yrg
yrg 4 life
jamie

Jeff,
Welcome to Team YRG! It has made a huge difference in my family's life in a very short time and it will for you as well. Best of luck and if you need anything don't hesitate to ask...

YRG4L!

Rich