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Double Black Diamond Workout Challenge, It all starts HERE! :)I wanted to get this up, but honestly had NO idea how to do it, so thanks to Sparky for posting the link.Ok, so here's the info. if you wan… Started by Crystal Stewart |
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on Monday Reply by Kyle Tracy Downey |
February = Persistence! Challenge!Are you ready for a challenge? Are you ready to kick it into the next gear? After you have gotten familiar with your workouts, its time to… Started by Ryan Mills |
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on Sunday Reply by John Jak |
DDP Yoga Day OneThe Diamond Dozen was a great wake up! I will complete "Energy!" tomorrow morning, see how I feel on Thursday and probably go for three in… Started by Lee Taylor |
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Jan 24 Reply by Sparky |
I have another fitness goal: "Not get injured"I start with the Diamond Dozen at 530am tomorrow. I heard from DDP a few hours ago - "Bang!" Now, that's what I call cool. I got three w… Started by Lee Taylor |
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Jan 24 Reply by Lee Taylor |
2012...My year of putting the negative in to the negative and the positive in to the positive!I am posting a new blog because I'm starting all new. As you probably know, I've dropped 10 pounds in 3 weeks and during the Holidays, I've… Started by Ryan Mills |
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Jan 20 Reply by Robert Russell |
REZ's 2011 newly adjusted....... 'committment to excellence'........(catchy, huh?)OK....like others...no matter how much I tried not to do this...I did gain some weight. December was a touchy month for me. No excuses. … Started by Rez |
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Dec 9, 2011 Reply by Rez |
Val's VorkoutsImitating Rezyoga I'll be posting my YRG workouts in here. Last week I started an Excel-sheet with which to keep tabs on them so I figured… Started by Val |
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Nov 21, 2011 Reply by Val |
Jake's YRG/Weight Loss Journal Attemp #2Hey All, As the title says, this is my second attempt at a YRG/Weight Loss Journal. I had a log here over a year ago but flaked out on it… Started by Jake |
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Sep 20, 2011 Reply by Jake |
Scott's workout and food journalI am going to use the blog to help keep me on track. If anyone has any input or suggestions I sure would appreciate it. Started by Scott |
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Sep 8, 2011 Reply by Scott |
Ryan's Workout Please comment if you want :-)I don't know if I will post every workout I do unless I discovered something or whatever but here we go. 2/18/11 ENERGY February goal to… Started by Ryan Mills |
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Jul 14, 2011 Reply by Ryan Mills |
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