Food and Diet (143)
| Discussions | Replies | Latest Activity |
|---|---|---|
 Protein Intake?I have a question <raises hand>. I am wondering if I need to up my protein intake. I think I do OK sometimes but there are some days… Started by Lori |
4 |
on Friday Reply by Lori |
 Health FoodWhat is the healthiest foods/bevarages to start your mornings? Started by Devin Sneed |
2 |
Feb 2 Reply by Brandon Ramdass |
 Juicing BooksOkay, I am trying to find a good book of juicing recipes. I have picked up a few ideas, but I tried a cucumber/lettuce/radish/celery concoc… Started by Carl March |
4 |
Jan 31 Reply by Sparky |
 Goats Milk & Goats CheeseHi Guys & Girls I cant seem to figure out how much Goats Milk & Goats cheese I can use in eating plan 2 & 3. Is there any reco… Started by Yzelle De Wet |
0 | Jan 29 |
 Vegan/raw foodist?Hi, after seeing the doc, Forks over Knives, I got really inspired to check out veganism/gluten free/raw foodist way of eating. I did a raw… Started by Brandon Ramdass |
0 | Jan 28 |
 Diet Coke AddictionI was wondering if anyone has kicked an addiction to Diet Coke or Diet Pop in general? I have been drinking it for years. I tried to stop b… Started by Ryan Richards |
9 |
Jan 25 Reply by Greg Franks |
 Ideas to regulate my diet?Hello all! Going into this, I can see one major hurdle for me. The way/when I eat. I can work on the physical aspect, work towards eating b… Started by Nick Craven |
5 |
Jan 21 Reply by Nick Craven |
 Want to know if your food's Gluten Free? Click me.Celiac.com’s Gluten-Free Unsafe List http://www.celiac.com/articles/182/1/Unsafe-Gluten-Free-Food-List-Unsafe-Ingredients/Page1.html Celi… Started by Sparky |
0 | Jan 20 |
 Nutrition PlansHi all, I just got the workout package this morning (woo!) and reading over the nutrition guidelines, I had a question about the meal plann… Started by Brad Joiner |
6 |
Jan 19 Reply by Brad Joiner |
 Water QuestionsJust curious if there are any Flavor packets approved by the system, I've been on the program going on two weeks and Ive been drinking more… Started by David J Greene |
4 |
Jan 17 Reply by S Mary Szuba |
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