DDPYOGA Questions (106)

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Need help with the next step. Just received my next set of dvds.wake up thru double black diamond. I would have to say i am right at intermediate level. What is the best… Started by Christine DiPietro	2	on Monday Reply by Christine DiPietro
It's OK to do DDPYoga every day because..... Can someone answer this question for me? I'm still haunted by the overtraining concept of weights and I can't seem to wrap my head around t… Started by Lori	7	on Sunday Reply by Lori
Level 1 or Level 2 ??? Hi, So, I bought the YRG 3 disc dvd set on Amazon over a year ago and only started doing this as of December 2011. It is the 20 minute wo… Started by Brandon Ramdass	1	on Saturday Reply by Doug Steffen
What happened?? This might be just a simple overtraining type of deal, but in my mind it just doesn't make sense. I have been doing DDP Yoga since the Mond… Started by Greg Franks	11	Feb 15 Reply by Sparky
headstand Good day all, I was going through some changes of my life but I believe I can say I've been settled :-) so I am here after longer time but… Started by Michal Kocurek	2	Feb 14 Reply by Michal Kocurek
Where do I start? Hi, I wanted to know, how often should I be doing this? 4 times a week, more? And why is gluten so bad? I know people say to go easy on… Started by Brandon Ramdass	8	Feb 12 Reply by Mike Amicarelli
Minor left ankle sprain Earlier today, I sprained my left ankle. I have been lax in the past two weeks and have completed only a couple of workouts. I was hoping… Started by John Fanning	7	Feb 6 Reply by Terri L. RN, LMT
Question How do I combine DDPYoga techniques with my Tae Kwon Do? Started by Devin Sneed	5	Feb 1 Reply by Brad Joiner
Pectoral injury question Hello I have been doing DDPYoga every other day and yesterday I had a sharp pain in my pectoral muscle followed by general soreness. Shoul… Started by Andrew Langerman	4	Jan 28 Reply by Steve Peters
Anyone try HIIT? I read DDP's book and am going to do the beginning stages where I do DDPYoga for 3 days a week. Think that's a good goal and pace. I also h… Started by Jacob	2	Jan 17 Reply by Chris K.

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